Monday, September 17, 2012

"Flying Warrior," I am not...at least not yet

Yoga is wonderful.

Yoga makes me FEEL wonderful. I showed up to class today completely sore and bent out of shape from a recent run, and I felt feeling deliciously stretched out like silly putty.

But I must say, even better than yoga is yoga with a friend. That way, you have someone to make faces at during your 18 millionth downward dog.